Hi, my name is Kaspa. I’m a psychotherapist and a Buddhist teacher. This website is mainly about my therapy practice. I also offer supervision to therapists.
I work in Malvern, Worcestershire in person or online via Zoom.
Why come and see me? People get support from me with strong emotions, with anxiety or depression, with relationship struggles, stuckness, or for healing trauma and letting go of unhelpful beliefs.
I am committed to healing and have a deep trust in the therapeutic process.
If we work together I’ll offer patience and spaciousness and I always go at your pace. I am grounded and solid, and can be playful. I care about my clients. I value honesty, curiosity, compassion, creativity and imagination.
I welcome whatever you bring to our sessions: woundedness, wariness, anger and other strong emotions, relationship issues and so on.
The model I use for therapy is called Internal Family Systems.
Find about about the practicalities and book a session here: Therapy with Kaspa
See this page for more about me: About Kaspa
Read my latest articles and listen to my latest podcast episodes here: blog/podcast.
The website for the Buddhist temple I run in Malvern is here: Bright Earth
I have received training in Internal Family Systems, Emboided Relational Therapy, Buddhist Psychology and in Wild Therapy – deepening my outdoor practice.
I taught mindfulness meditation for many years, and although I’m not teaching classes at the moment, mindfulness practice continues to support my therapeutic work.
Header image cropped from ‘Buddha’ by Andrew Yee. Some Rights Reserved