Online Therapy

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I have always seen clients both face to face and online. During the UK’s lockdown my practice went entirely online and now I’m back to working both ways again.

Online work is different, of course. There’s no greeting at the door and walking down the hallway into a room that we both physically occupy. Some clients like a handshake, and there’s no handshake online.

Some parts of us might prefer working online, some parts of us might prefer to be in the room with another person. For example: some parts of us may find it easier to share online where there is more physical distance between us; some parts may find face to face more intimate, but some parts might experience video calls as more intimate; and some parts may find sharing a real space reassuring, some parts might prefer to be in your own home.

The connection between us is different, and it is just as real and valuable. The work that my online clients do is just as transformative as those that I have worked with face to face.

My job is to support your connection to all of the different parts of yourself, to encourage you to meet yourself with kindness and curiosity. I do that by bringing those qualities in myself to our meeting, and I can do that just as well through Google Meet as I can face to face.

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