Rainforest Mind: Depression, My Companion

Rainforest Mind: Depression, My Companion

 
 
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I’m a little nervous about releasing this episode. It’s just me today, no guests, and I’m talking about my experience of depression, and how it is to be a Buddhist teacher and psychotherapist and have the ‘black dog’ as a companion on the path.

This is an important topic. We are all human and some of the trickiest situations arise when we don’t recognise all the different parts of ourselves, and all the different parts of the people we are in relationship with.

 

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