Talking About Addictions
A few weeks ago I spoke on BBC Radio 4’s Beyond Belief about Faith and Addiction. You can read my thoughts about the topic, and find the link to the episo...
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Find my new writing
Inviting you to be more at ease with who you are. “Interesting, thought provoking and witty.” Untangling the knots that come with being human. Since Janua...
Is love a dirty word?
Read my article about therapists love for their clients at the Counselling Directory: is Love a Dirty Word?
Get Ready Player 1
When Satya and I started running a Buddhist temple it felt like we had suddenly progressed to the next level of the game. I can almost see the cut scene, and he...
Stress as the gateway to freedom
A post shared by Kaspalita (@kaspalita) on Apr 21, 2019 at 10:17am PDT At 8.15am the new puppy had just gone to sleep. She’d been up since 6:30am, and from 8.00...
Goal-less therapy ~ goal-less life
We’ve just adopted new puppy. She’s been home for nine days and when she first arrived she spent her time either being completely awake and very lively, or comp...
The power of working outside
“When I see how the strawberry plants have grown and spread themselves all across the veg. patch, I am reminded that the Chinese character for nature mean...
Working with Internal Family Systems
I’ve written an article about IFS that’s been published on the Counselling Directory website. Check it out here: Working with Internal Family System...
Is online therapy for me?
I’ve just published a new article on the counselling directory website: is online therapy for me?