the end of stress – how to relax
This morning I was supposed to be giving a talk on how to relax. I had the flowchart of the talk I had prepared earlier in the week in one hand (‘flowchar...
IFS Psychotherapist, Supervisor & Buddhist Minister
This morning I was supposed to be giving a talk on how to relax. I had the flowchart of the talk I had prepared earlier in the week in one hand (‘flowchar...