Haiku Therapy
In the year before the pandemic, the year of my Wild Therapy training, I wrote lots of haiku. I wrote for myself and I took part in a haiku writing group online. Each week in the group there was a theme and each week I wrote a few haiku with that theme in mind, and […]
Recent writing
For Extinction Rebellion Buddhists: Healing Oppression – an article exploring a Buddhist approach to healing oppression For Bright Earth Buddhist Temple: Mindful Walk – a description of a recent mindfulness walk What Should I Do? – exploring how to make choices about which path to follow Is This World a Pure Land? – is it […]
Mindfulness Dawdle
I’m looking forward to co-leading a mindfulness walk in the Malvern Hills this weekend. Satya and I scouted out the route earlier this week. We’re beginning in a park, a place where order and the complexity and chaos of the natural world come together: tarmacked paths in straight lines, mown lawns and the wonderful abundance […]