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Kaspa Thompson
Psychotherapist & Buddhist Teacher
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Category: Buddhism

Buddhism/mindfulness/wild

Recent writing

Posted on May 11, 2021 by Kaspa / 0 Comment

For Extinction Rebellion Buddhists: Healing Oppression – an article exploring a Buddhist approach to healing oppression For Bright Earth Buddhist Temple: ...

Buddhism/mindfulness/musings/therapy

Grief and Climate Change

Posted on August 7, 2019 by Kaspa / 0 Comment

In our Buddhist community, at the invitation of our local XR group, we dedicate one practice session each month to the living earth. In our most recent session ...

Buddhism/mindfulness/musings/therapy

The Importance of Being Yourself

Posted on January 23, 2018 by Kaspa / 0 Comment

You can hear a lot about selflessness in psychological and spiritual circles “just do what is needed for the other person” or “selflessness means putting your o...

Buddhism/mindfulness/musings/therapy

The Dharma of the sliced thumb

Posted on December 18, 2017 by Kaspa / 0 Comment

A post shared by Kaspalita (@kaspalita) on Dec 12, 2017 at 12:51am PST It was Thursday evening. I was still recovering from a heavy cold. It had lodged itself i...

Buddhism/musings

Everything can become an offering

Posted on March 25, 2017 by Kaspa / 0 Comment

Late afternoon on Friday. The sun had already dipped behind the hills leaving the temple and garden in shadow, but the wide Severn valley and the distant hills ...

Buddhism/mindfulness/musings

Paying attention to a world that is falling apart

Posted on January 9, 2017 by Kaspa / 0 Comment

The clouds are mostly just grey today; a flat sky that only gives up its colour and texture under close examination. I woke up at eight, to the sound of our old...

Buddhism/mindfulness/musings

Fragile and Uncertain Creatures

Posted on January 4, 2017 by Kaspa / 2 Comments

On the top floor of the temple is a long, high ceilinged hallway between the residents bedrooms. The carpet is a mottled beige, worn down the centre. Dim lightb...

Buddhism/mindfulness/therapy

Living with change

Posted on September 27, 2016 by Kaspa

Written late spring/early summer Suzuki Roshi was once asked if anything was constant in this life. He replied with one word: change. A couple of weeks ago I wa...

Buddhism/mindfulness/therapy

How accepting ‘what is’ leads to real change

Posted on September 20, 2016 by Kaspa

Yesterday afternoon I was tired, and I was grumpy. I was upset with someone for not having behaved how I wanted them too, or how I thought I would have behaved ...

Buddhism/mindfulness/musings

Dogma, the Kalama Sutta, and a Bad Book Review

Posted on January 7, 2016 by Kaspa / 0 Comment

Over the Christmas break a book review appeared on Amazon.com that amused me. It was a review of mine and Satya’s book Just As You Are: Buddhism for Fooli...

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